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We at Fit24gyms want to offer a service to our members that are pleasant, safe and welcoming. A service that would ultimately result in a positive and lasting relationship.
We take pride in building long-lasting relationships by always going the extra mile through our pleasant and welcoming service.
Watch this space, we will be expanding our brand to a range of exciting new locations across South Africa.
SEE OUR CLASS OPTIONS AND TIMES AT OUR WELCOME DESK.
FIT24 ZUMBA
Challenge yourself with a Fit24 Zumba class where Latin rhythm joins cardiovascular exercise to create an aerobic routine. These classes appeal to all interests and fitness levels.
FIT24 SPINNING
A high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your Fit24Gyms instructor coaches you flat roads, hills, intervals, and more.
FIT24 YOGA
Achieve physical, emotional and spiritual wellbeing while strengthening your body in a Fit24 yoga class.
FIT24 FUNCTIONAL FIT
Designed to strengthen the muscles we use every day. Increased muscular endurance through body weight, weighted and cardiovascular exercise.
FIT24 BOX
Boxing is a full body workout that improves your cardiovascular fitness, muscle strength and coordination through a combination of punches and body movements.
FIT24 HIIT
A full body workout incorporating interval training with high intensity exercises. Improve your cardiovascular fitness through strength and body weight movements.
FIT24 STEP & TONE
A class that combines cardio and toning movements. It is a high intensity workout that targets the whole body. Step & tone to rhythmic music and keep your heart rate in the fat burning zone.
FIT24 COREFIT
An Aerobic workout designed to tighten up the tummy region while strengthening the core muscle group.
FIT24 PILATES
Is a form of exercise emphasizes the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement.
FIT24 BOOTCAMP
This high-intensity workout combines strength training, cardio, and functional movements to provide a full-body workout that will leave you feeling challenged and accomplished.
FIT24 KICK
A cardio workout incorporating kicks, punches and drills bumped up in intensity. Using segments of anaerobics exercise to challenge the athlete.
FIT24 RIPPED
With the use of free weights and mats, RIPPED Class combines cardio-based sections with strength training. It builds endurance and works up the whole body, incorporating a lot of plyometric moves and core-focused exercises.
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